It’s funny what things, people, ideas… will give us motivation. The hard part is having to constantly re-find it! I’m discovering that keeping a workout log, which is something I’ve never done before, is helpful – I can see numbers changing so it’s visible progress. I really like that. [...]
Seem like inspiration for the big topics doesn’t hit often, leaving this blog log-less. So I’ve decided to start writing a bit about my foray into weightlifting.
I’ve always stayed in shape by doing things – hiking, running, biking etc., but most of that was “weekend warrior” style. Add to the mix that [...]